Yoga classes for all levels in the beautiful city of Wells, Somerset with Yoga instructors Berit Lindholm, Helen Micklem.
Learn to use the breath to relax your body and mind. In the class we will work on improving your posture and core strength for better back health. The class will always finish with a deep relaxation and a short guided meditation. The benefits of developing a yoga practice bring flexibility, strength and balance to your body as well as stillness of mind.
Classes for all abilities in the centre of Wells, Somerset.
I now offer both outdoor yoga and yoga classes on Zoom. Please contact me for details.
The following classes are suspended during the pandemic. I have eight friendly drop in classes a week to choose from held at Pilates Body Aligned studio South Horrington, Wells Sport and Fitness Centre and in the Wells Town Hall. Please see the Classes page for details.