Yoga classes for all levels in the beautiful city of Wells, Somerset with Yoga instructors Berit Lindholm, Helen Micklem.
Learn to use the breath to relax your body and mind. In the class we will work on improving your posture and core strength for better back health. The class will always finish with a deep relaxation and a short guided meditation. The benefits of developing a yoga practice bring flexibility, strength and balance to your body as well as stillness of mind.
Classes for all abilities in the centre of Wells, Somerset.
I now offer both outdoor yoga and yoga classes on Zoom. Please contact me for details.
The following classes are suspended during the pandemic. I have eight friendly drop in classes a week to choose from held at Pilates Body Aligned studio South Horrington, Wells Sport and Fitness Centre and in the Wells Town Hall. Please see the Classes page for details.
Hi,
Is there any room for tomorrow’s class in the evening? Thanks.
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Hi Niall,
It would be lovely if you want to join us at 5.45 this evening. Please come 5 minutes early i.e. 5.40 so that we have time for a chat. Have you done any yoga before?
Best wishes,
Berit
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Hi Berit,
No never done any before, see you this evening.
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Hello,
Is it possible to join yoga class tomorrow? Thanks!
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Hi Tanya, yes of course you can join us! Do you mean the 1 pm class or the 5.45 pm class? Please try to come five minutes early so we have time for a chat.
Best wishes,
Berit
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HI, are your classes still running over summer 2016? thanks!
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Hi
I’m wondering if it would be okay to come to the Thursday evening session at 17:50? Im quite new to yoga but keen to learn!
Many thanks
Maddie
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As summer approaches I find it difficult to attend a regular classes. Is it possible to drop in to any suitable class when home?
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I am interested in joining in the class Yoga for the stiff and terrified starting onTues September10th. Would you have any room in that class for a beginner?
Peta Watson
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Hi I’m interested in the chair yoga on a Monday at 4pm. Can you please send me more details thanks
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Hi Norma, thank you for your interest. My idea with this class is to help people to get into a routine to practice some simple stretching coordinated with the breath to improve flexibility and strength. My Mum who is 80 years old and will also attend this class as she is isolating! We will also do some breathing exercises that can improve focus and help insomnia. If you are interested I will send you the Zoom link on Monday. Please share this information if you know anyone that you think would benefit. This 30 minutes class is free during this pandemic. Kind wishes from Berit.
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